If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck. Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient.
When thyme is steeped in alcohol for days or weeks, it turns into a solution known as a tincture. Researchers in the U.K. have tested the effects of thyme tinctures on acne.
In the one study done on thyme tincture, the findings were impressive. This natural herb preparation fought pimples better than antiacne products, which included benzoyl peroxide. Time will tell if this remedy is an effective acne treatment.
Other benefits include:
Lowers blood pressure
Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. In one trusted study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.
Next time you’re faced with a cough or sore throat, try drinking some thyme tea.
————————————————————————Thyme to boost your immunity
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.
Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese.
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Mold is a common yet potentially dangerous air pollutant that can lurk in your home. Once you identify it, take the necessary steps to get rid of it once and for all. Thyme oil may be the answer for low mold concentrations.
Essential oil of thyme and thymol hold many fungicidal properties.
📋Take 2x daily w/lots of water (preferably spring water)